Monthly initially and periodically thereafter, a counselor will be in touch to follow your progress or answer questions. Our goal is to maintain a lifelong partnership with our clients so feel free to call us at anytime.

Building health means making changes, and sometimes you need help, extra motivation, or just an informed professional to talk to. Through a unique system of online and telephone assistance, our personalized health management program can stay with you round the clock. This includes:

1. Health & risk assessments
2. Tailored interventions (counseling on smoking cessation, weight loss, nutrition, exercise, etc.)
3. Health coaching calls
4. Online information & solutions
5. Self-care guides
6. Special programs: BabyTrac & Senior LivingWell